Workshops Emotional Bodywork
Weekly Basics and Intensive Workshops
In these 90-minute workshops you can regularly give space to the things that affect you in your daily life and strengthen your own resilience. Long before tension rises too high, anger bursts at an unguarded moment or fear has a grip on you unnoticed.
Anne Karen invites you in a loving and relaxed way to bring your attention from outside to yourself. Through a series of exercises, you release built-up tension and land from your head back into your body. Step by step you strengthen the ability to allow emotions and you discover the hidden power that resides in this. Do you want to know more about the hidden power of emotions? read more
Emotional Bodywork Basics
After a short explanation of the vision behind Emotional Bodywork®, we will take you through the basic principles of the method. Step by step we will start with a series of exercises in which we explore the body from head to toe.
Emotional Bodywork Intensive
After a short explanation about the Emotional Bodywork® method, the series of exercises follows from a specific in-depth theme. The starting point is always that you become more fully present in your body.
Dates Basics: Sat 26 Mar, Sat 23 Apr, Sat 4 June
Dates Intensive: Sat Mar 2, Sat Mar 12, Wed Mar 30, Sat Apr 9, Wed 11 May, Sat 21 May
Time: 10 a.m. – 11:30 a.m.
Location: Live on Zoom or a recording
Cost: 22.50 euros
More information? Feel free to mail with all your questions: firstname.lastname@example.org