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Nieuw! Wil jij meer rust, ruimte en plezier ervaren, midden in je dagelijks bestaan? 
Gun jezelf het beste en kies met hart en ziel voor Expeditie Leven. Lees meer -->

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Daily Life Bytes helps you to get the day off to a good start

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Moves & Meditation

Give structure to your day and start the morning fresh, conscious and with your feet on the ground. Live moving and meditating on Zoom every working day. Read more →

Moves & Meditation

Give structure to your day and start the morning fresh, conscious and with your feet on the ground. Live moving and meditating on Zoom every working day. Read more →

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Reading your Body

Just as you get a tidy head from a tidy house, it also becomes lighter in yourself when you bring your body in order energetically. Learn to read your body better in this in-depth training. Read more →

What others are saying:

'It helps me to be more accepting of life. It makes my life more livable for me '

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Build resilience

and find joy in everything you do

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